Preventing Mask Irritation

While masks are a great way to protect ourselves and others from COVID-19, they can cause repetitive friction and continuous airflow against the face. Each time we inhale and exhale, moisture accumulates, and the mask traps it against the skin of the face, leading to acne flares and skin that can get dry, itchy, red and start to peel.

These are some tips for reducing irritation from your mask.

Materials Matter

For people going to the store and practicing physical distancing, studies have shown that the most protective masks made of cotton or polyester blends, such as t-shirt or pillowcase fabrics, are gentle on the skin. A smooth-texture material will cut down on friction that can chafe and irritate the lower part of the face.

Chemical Disinfectants

Some commercial face masks are pre-treated with formaldehyde to disinfect them. If you're allergic to that chemical, those masks could irritate you. Likewise, washing masks with heavily scented detergents or softeners can cause itching and redness. Choosing a natural fibre-cloth mask (like 100% cotton) and unscented laundry products can help prevent skin irritation or sensitivity.

Mask Fit

An essential part of wearing your mask correctly is ensuring that it fits your face and covers your nose and mouth. To avoid chafing, ensure your face mask doesn't have a large gap and isn't too tight. Masks with ties can be easier to adjust to the size and shape of your face. A bendable piece across the nose bridge can help ensure a good fit and keep the mask from fogging up your glasses, but it can also chafe the nose if not cushioned by fabric.

Keep Your Mask(s) Clean.

Oil, nasal mucus, saliva, and sweat can get on your face mask wherever it touches your face. Wash your mask with gentle, nonirritating soap and dry it in the dryer after each use. Store your fresh masks in a bag to keep them clean.

Skin Care Routine

I recommend gentle, mild soaps and water for your face with a bland moisturizer at night. For anyone who starts to get irritation on their facial skin, use a barrier cream, such as petroleum jelly or zinc oxide.